Post by account_disabled on Nov 25, 2023 5:16:09 GMT 1
In an article for the New York Times, she suggested "meeting" the melancholy by putting on her best attire and lying down on a luxurious sofa in this outfit. Stover also advised to brew green tea and watch how its leaves slowly open from boiling water, listening to “Daphnis and Chloe” by composer Maurice Ravel. Take an aromatic bath (advice from a Renaissance philosopher) The philosopher Marsilio Ficino, in his book on melancholy, suggested replenishing the "subtle spirit" in the following way: you need to take fragrant baths, use perfume and relax in the sun.
He also advised using incense and listening to music, praying and going to the theater. Ficino Phone Number List also recommended avoiding any excess, wisely organizing your day, living in a well-arranged home, and also eating right and giving head massages to prevent discouragement. Contact a specialist If you do not like the state of melancholy and need help in getting out of it, contact a psychologist. If the ps
ychologist decides that you need therapy, he will send you to a psychiatrist who will select medications.
How to help a loved one with melancholy If your friend, partner or family member has fallen into melancholy, remember that you do not control his condition. But here are some things you can help with: Don't judge. It is impossible to get out of melancholy by an effort of will - who is in this state cannot be blamed for anything. Don't take the person's behavior to heart. For example, if a loved one cannot rejoice at good news or even help from you, there is no need to be offended.
He also advised using incense and listening to music, praying and going to the theater. Ficino Phone Number List also recommended avoiding any excess, wisely organizing your day, living in a well-arranged home, and also eating right and giving head massages to prevent discouragement. Contact a specialist If you do not like the state of melancholy and need help in getting out of it, contact a psychologist. If the ps
ychologist decides that you need therapy, he will send you to a psychiatrist who will select medications.
How to help a loved one with melancholy If your friend, partner or family member has fallen into melancholy, remember that you do not control his condition. But here are some things you can help with: Don't judge. It is impossible to get out of melancholy by an effort of will - who is in this state cannot be blamed for anything. Don't take the person's behavior to heart. For example, if a loved one cannot rejoice at good news or even help from you, there is no need to be offended.